Is it okay to skip p90x recovery week, advice?

I am done my first 90 days by this friday, and will be beginning the second round on monday.





Do I need a recovery week before I start the 90 days over again.Is it okay to skip p90x recovery week, advice?
I would just to give your body a well deserved rest. You don't have to stay completely still though! Do other, easier exercises while you are waiting to start round two.Is it okay to skip p90x recovery week, advice?
No, recovery is just as important as the workout itself your body needs the time to rebuild torn muscles. If you over work them then you're just damaging them. The workouts involved with the recovery week are great and very beneficial to your body's healing. So no don't skip the recovery week.
dont skip it. when you rest that is when you gain the most muscle you dont gain muscle when your acutally working out. and your body will need the rest anyway. so i suggest not to skip it its not like it will hurt. just eat healthy when your not doing hte p90x tho.