Is, there really any good sound advice on how to quite smoking?

really would like to know.all information greatly welcome here.thanks.Is, there really any good sound advice on how to quite smoking?
After trying many times and using different methods ie. the patch, prescription pills etc., my opinion is that you have to reach a state of mind where you want to quit so badly that you make your mind up to do it and have the strength to tough it out. For me it was horrible for the first three to five days. After that it became much easier. 1. You start to forget that you want a smoke for longer periods of time. 2. It becomes easier to say no to the craving.Is, there really any good sound advice on how to quite smoking?
Check out a Christian 12-step addiction recovery group. Ask a Baptist church where there is a group like this in your area. God can help you live a better life if you want Him to help you. You can have a personal relationship with God by saying the prayer below. God is our Creator, all-knowing, all-powerful, eternal, holy, love. God loves us and sent us His Son, Jesus Christ, so we can go to heaven if we know and follow Him. Forever means without end -- time on and on without death. Forever is what happens after we die. Either we go to heaven and be with God forever, or we go to hell which is very bad and painful forever. The good people who are saved believers in Jesus Christ go to heaven. The bad people go to hell. We need to know and follow God in this world to get to heaven in the next world. We follow God by loving and obeying Him and loving others for Him. Jesus Christ, God's Son, is our bridge to God. Jesus died on the cross to cancel our sins. We need to accept Jesus into our life as our Lord and Savior forever to receive God's blessing and forgiveness plus go to heaven to be with God forever after we die. This is about being a born-again Christian. Faith in God is a gift from God. You can pray for faith in God. Just speak out and ask God for the faith to believe in Him and to follow Him. Some people find faith in God when they realize the beauty in the world is made by God. Evolution can't explain the world's natural beauty, for example, the parks in the world, animals, flowers, peacocks, sunsets, butterflies, rainbows, etc. After you have your faith on, you can pray a sinner's prayer to be a born-again Christian. This prayer is very important and should be said with a sincere heart and faith in God. This is the prayer: ';Dear God, I know that I am a sinner and that Jesus Christ is the sacrifice for our sins. I have done the following sins (state these out) and I pray to discontinue these sins. I pray to receive Jesus Christ into my life as my Lord and Savior forever. In Jesus' name, amen.'; I'm Lutheran and I like the Baptist churches too. You could check out a Christian church and also see about their weekly Bible study group to learn about God's will for your life. You can pray to God about your daily life and have a Christian church pray for you.
you cant quit until you have a reason too. cold turkey is the best way once you have a reason.
JUST DO its better 4 u